Talking therapy

Siân Morton and Lorraine Peat are qualified counsellors and psychotherapists available to support your needs.

You've probably found that you are thinking about counselling for many reasons. Making the first step to seeking support might feel daunting, especially if you've never had counselling. Our counsellors offer a safe and confidential space to discuss your issues and concerns.

Taking the time to talk things through can be a useful way to help you to gain a better understanding of your life and yourself. Whether you need support talking about problems from the past or present or help with understanding patterns of unhelpful behaviours, counselling can help you better understand the root of difficult emotions, thoughts and feelings.

Taking control of your needs and making the necessary changes can be a challenging hurdle but it can also be an immensely empowering and rewarding experience.